It is not uncommon for us to almost persistently seek to discover our inclinations and talents as if it were a treasure hunt, as if there is a complex map that we have to decode to reach our goal.

All of us, at some point in our lives carry finished relationships, relationships weights.

Dry hair, damaged by the many dyes and the stylized, "as if you just came out of the hairdresser" hairstyles are a thing of the past. The new trend in hair wants them simple, healthy and light.

Mindfulness is the observation of our thoughts and feelings, with accepted release and non-criticism. It is in short how you perceive your experiences and how you deal with them. To live with consciousness, which is the Greek word for mindfulness, means to live in the present, in the moment.